.jpeg/:/cr=t:0%25,l:16.66%25,w:66.68%25,h:100%25/rs=w:365,h:365,cg:true)
At CHSL we understand that the majority of athletic training is focused on “strength and conditioning” together with developing “technical and motor skills”. One key pillar that is typically overlooked is COGNITIVE TRAINING. Overall athletic performance vastly improves when cognitive capacity and the body function together. Attain elite
At CHSL we understand that the majority of athletic training is focused on “strength and conditioning” together with developing “technical and motor skills”. One key pillar that is typically overlooked is COGNITIVE TRAINING. Overall athletic performance vastly improves when cognitive capacity and the body function together. Attain elite level performance by super charging strength and skill with cognitive potential.
For optimal athletic performance, athletes need to prioritize a balanced diet that includes sufficient carbohydrates, protein, and healthy fats, along with adequate hydration. Timing of meals and snacks is also crucial, especially around training and competition. We at the AI Labs promote sports nutrition as a crucial part of optimizing a
For optimal athletic performance, athletes need to prioritize a balanced diet that includes sufficient carbohydrates, protein, and healthy fats, along with adequate hydration. Timing of meals and snacks is also crucial, especially around training and competition. We at the AI Labs promote sports nutrition as a crucial part of optimizing athletic performance, enhancing recovery, and preventing injuries. It ensures athletes have the necessary energy for training and competition, supports muscle growth and repair, and improves overall well-being.
As part of any athletes training it is important to have a positive mindset. At the AI Labs we focus on developing a positive and growth-oriented mental attitude to improve performance, learning, and overall well-being. It involves strategies and techniques to cultivate a belief in one's ability to learn and improve, overcome challenges,
As part of any athletes training it is important to have a positive mindset. At the AI Labs we focus on developing a positive and growth-oriented mental attitude to improve performance, learning, and overall well-being. It involves strategies and techniques to cultivate a belief in one's ability to learn and improve, overcome challenges, and adapt to change. The proper mindset in sports Improves athletic performance by enhancing mental toughness and focus. In addition the impacts on life in general it promotes well-being, self-confidence, and resilience in all aspects of life.